Back on the bike.

How boring.

But necessary.

… rather be dancing.

Above is a contraption called the “Instant Replay”. I don’t know why it’s called that, but it’s one of the more fun things in my current PT regimen.

This bungee thing gets attached to my hip.
Then I pull away from it so there’s plenty of traction, and start marching in place for 2 minutes, both sides.
It actually becomes pretty difficult.

It feels a bit silly marching in place for two minutes, but I think that’s part of what makes it fun.

PT assistant Mandy gets me hooked up to the electric stim at the end of my session.